Holistic Retreats
The Cedar Forest retreats provide a specialized environment for veterans to focus on internal recovery. Our peer-led sessions and nature-based workshops are designed to help you process moral injury and reconnect with your personal narrative in a secure, supportive setting.
Peer Connection
Find strength in shared experiences through peer-to-peer one-on-one and group sessions focused on mutual support.
Fluid Movement
Engage in body movement seminars grounded in yoga and tai chi principles to build physical and mental balance.
Safe, Grounded, and Supported: Our Retreat Offerings
Our 3 day retreats are designed as a sanctuary for veterans to focus on holistic recovery. Every session, from collective dialogue to physical restoration, is guided by professionals and is entirely optional. We prioritize your comfort and safety, providing a secure space where you can move toward healing at your own pace.
Moral Injury Studies
Participate in classes exploring how the mind and body are influenced by moral injury, offering tools for self-awareness.
Vitality Reset
Reset your nervous system with invigorating ice baths and traditional restorative sweat sessions led by guides.
Creative Expression
Explore new ways of processing emotions through our dedicated art workshops and interactive music sessions.
Restorative Outdoors
Engage in small, low-intensity workouts such as nature walks and restorative stretching sessions that connect you back to the land.
Breathwork Mastery
Master the power of the breath in workshops teaching exercises designed to regulate emotions and improve focus.
New Foundations
Reconnect with your sense of purpose in our 'finding new hobbies' workshop, designed to help you thrive beyond service life.
Our holistic retreats are designed to ease the weight of moral injury while helping you reconnect with yourself, others, and the world around you.
Emotional Relief & Processing
Guided peer conversations and workshops give you space to name what happened, be heard without judgment, and begin to release shame, anger, and isolation.
Reconnection & Belonging
Small-group activities, shared meals, and creative workshops rebuild trust, remind you that you’re not alone, and strengthen a sense of brotherhood and sisterhood.
Nervous System Regulation
Breathwork, movement, ice baths, and sweat sessions help your body move out of constant alert, so you can feel more grounded, rested, and present.
Renewed Meaning & Direction
Classes on moral injury and purpose help you integrate your experiences, clarify what matters now, and leave with next steps that fit your values.